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Supper menus for the next week

October 8th, 2007 at 01:26 pm

Tonight I'll have a homemade egg, turkey ham, and cheese sandwich on a reduced carb english muffin. Then, for the next week, I'll use food I have so I don't need to do more shopping. I'll have, in no particular order:

Chicken Fajitas with a side salad

Scrambled eggs with a thin slice of turkey ham and one slice of whole wheat toast

Roast beef hash served with green beans and spinach

Chef salad made with roast beef, chicken fajita meat, and turkey ham

Tuna salad rolled up in leaf lettuce and served with a salad

Veggie meal which will more than likely be steamed cabbage, carrots, green beans and spinach

Homemade beef and vegetable soup with a salad and a slice of buttered whole wheat bread

Those are all frugal meals and most will be planned overs or left overs. Yaay for 'used food'. Smile





2 Responses to “Supper menus for the next week”

  1. Joan.of.the.Arch Says:

    "Planned overs." That's a useful phrase. Never heard it before but I like it.

  2. denisentexas Says:

    Oh yeah, planned overs are great! I just make enough of whatever it is to use again later in the week in a different dish. I have some cooked roast beef in the fridge that will be used in the chef salad probably and will be used to make the hash. What isn't eaten will be put in the freezer and used next week. If I have any soup left, it will be thickened and turned into a casserole over the weekend. I just love planned overs! Smile

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